START YOUR PROTECTION SKILLS WITH POWERFUL TECHNIQUES MADE TO EMPOWER FEMALES AND IMPROVE INDIVIDUAL SAFETY AND SECURITY

Start Your Protection Skills With Powerful Techniques Made To Empower Females And Improve Individual Safety And Security

Article Created By-Dickey RiddleMaster standard self-defense techniques like simple moves and boundary setup. Concentrate on striking prone areas with palm strikes, punches, arm joints, and knee strikes. Technique blocks and defense against grabs to enhance reflexes. Enhance ground defense by grasping guard placement and gets away like the arm join

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